Description

Course Description:
This informative wellness short highlights the definition of personal management, and identifies the risks associated with a high stress or high anxiety lifestyle. Examine the major causes of stress, signs, and symptoms, as well as prevention methods and personal management strategies. Duration: 7 Minutes.

Instructors:
Eunice Lisk, MS, Director, Cardiac Rehabilitation, Griffin Hospital and Linda Gottlieb, Wellness Coach and Consultant

Audience:
Housing agency managers, supervisors, and interested employees.

Learning Objectives:

• Define personal management
• Recall the risks associated with a high stress, high-anxiety lifestyle
• Examine the major causes of stress, signs, and symptoms
• Identify prevention methods and personal management strategies

Pricing and Payment Options:

• Credit Card payment is preferred. Use the "Add to Cart" button and proceed to checkout.
• Check payment available by request.
• Special Pricing available for Subscribers and HAI Group Policyholders.